Resources

Additional Reading Material

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General 

• The Gifts of Imperfection by Brené Brown

• Daring Greatly by Brené Brown

• Rising Strong by Brené Brown

• Dare to Lead by Brené Brown

• The Gift 12 Lessons to Save Your Life by Dr. Edith Eger

• The Subtle Art of Not Giving a F*ck by Mark Mason

• Emotional Intelligence by Daniel Goleman, Ph.D.

• Adult Children of Emotional Immature Parents by Lindsay C. Gibson PsyD

• How Emotions Are Made by Lisa Feldman Barrett

• Hold Me Tight by Dr. sue Johnson, Harriet Fraser, et. al.

• Secrets of a Passionate Marriage by David Schnarch PhD

Diversity 

• Just Mercy by Bryan Stevenson

• I’m Still Here by Austin Channing Brown

• My Grandmother’s Hands by Resmaa Henakem MSW LICSW SEP, Cary Hite, et. al.

• Caste by Isabel Wilkerson

• Being Mortal by Atul Gawande

Parenting

• The Conscious Parent:  Transforming Ourselves, Empowering Our Children by Dr. Shefali Tsabary

• The Whole Brain Child by Dr. Dan Siegel

• Brainstorm by Dr. Dan Siegel

• Good Inside by Dr. Becky Kennedy

• Permission to Feel by Marc Brackett, Ph.D.

Trauma

• What Happened to You by Dr. Bruce D. Perry, Oprah Winfrey

• Waking the Tiger:  Healing Trauma by Peter A. Levine, Ann Frederick

• The Body Keeps The Score by Dr. Bessel A. van der Kolk, et. Al.

• Trauma and Memory: Brain and Body in a Search for the Living Past by Peter A. Levine Ph.D.

Grief

• It’s Ok that You’re Not Ok by Megan Devine and Mark Nepo

• The Grief Club:  The Secret to Getting Through All Kinds of Change by Melody Beattie

• On Grief & Grieving:  Finding the Meaning of Grief Through the Five Stages of Loss by Elisabeth 

• Kubler-Ross, M.D., David Kessler, et. al. 

• Finding the Words:  Working Through Profound Loss with Hope and Purpose by Colin Campbell

Anxiety & Depression

• Anxiety RX by Dr. Russel Kennedy

• ADHD 2.0 by

• Healing ADD by Daniel G. Amen, M.D.

• The Depression Cure by Dr. Stephen Ilardi

Addition, Recovery & Codependency 

• Being Sober by Harry Haroutunian, Steven Tyler

• In the Realm of Hungry Ghosts by Gabor Maté MD

• Breathing Under Water by Father Richard Rohr

• Stop Walking on Eggshells  by Paul T. Mason

• Set Boundaries, Find Peace by Nedra Glover Tawwab

• Codependent No More:  How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie

• Facing Codependence:  What it is, where it Comes from, How it Sabotages Our Lives by Pia

• Mellody, Andrea Wells Miller & J. Keith Miller

Eating Disorders

• The Body is Not an Apology, the Power of Radical Self-Love by Sonya Renee Taylor

• Intuitive Eating:  A revolutionary Anti-Diet Approach by Evelyn Tribole MS RDN CEDRD-S, Elyse

• Resch MS RDN CEDRD-S FAND, et. al. 

• Body Kindness by Rebecca Scritchfield

• Talking to Eating Disorders:  Simple Ways to Support Someone with Anorexia, Bulimia, Binge

• Eating, Or Body Image Issues by Jeanne Albronda Heaton Ph.D., Cludia J. Strauss