I struggle with funerals!! They seem to not only drive home the most recent loss but all the losses I have experienced through my lifetime, which honestly can feel unbearable. It can leave me feeling so powerless to stop the hurt. Today I attended a funeral/Life Celebration. As I was sitting there listening to the stories and impact that this individual had on so many, I realized how important it is for us to share this experience. It is in the sharing that we strengthen our connections. Yes, I have a boatload of emotions but it is the power of sharing, being heard and experiencing empathy that allows healing to occur. So, even though I may avoid funerals, today I was profoundly struck by their power in our healing process and grateful to have others I could share it with.
